Counseling Services

Counseling can take place in all kinds of relationships -- anytime one person helps another to understand and solve a life problem. However, professional counseling involves obtaining help from someone trained in providing help. This process takes place in an atmosphere of acceptance, respect, and trust. Counselors can help you recognize your internal worth and examine the way you see yourself. Counseling promotes growth and helps you:

·       Express your feelings in a safe, supportive and nonjudgmental
        atmosphere.
·       Identify and sort out your problems.
·       Identify longstanding patterns of behavior that keep you
        from solving your problems and developing new ways to look
        at them.
·       Improve your coping skills.
·       Identify and achieve your goals.